How To Keep Body Aligned Practicing Lift Chi Up Method

How to keep body aligned practicing Lift Chi Up Method

Lift Up Pour Down - Complete 10 Minute Qigong Practice ☯

Long White Cloud Qigong

How to breathe for effective healing in Lift Chi Up Method.

How to heal the brain and kidneys using Lift Chi Up Method

gina lim zhineng qigong - Intro to 'Lift Qi Up, Pour Qi Down'.

Lift Qi Up, Pour Qi Down

Jeremy Colledge

How to heal heart and lungs using Lift Chi Up Method

LQU&PQD Method of Zhineng Qigong

First Steps in Energy Control (practical techniques)

Ask A Qigong Master - Why do we circle our hands in the Lift Qi Up method?

Zhineng Qigong Student's Hub

Qigong for Health & Wellness | Foot Placements & Alignment

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Re-Align Your Body With This One Powerful Exercise

Zhineng Qigong Advanced Lift Chi Up Method

Qigong Full 16-minutes Daily Routine practiced by millions in China (Zhineng for beginners)

Lift Qi Up, Pour Qi Down method ENG

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Taijiquan Principles - Body Alignment

LowKickSlick - Longfei Taijiquan of San Antonio

"Songing" the Spine for Tai Chi Posture and Good Posture for Everyday Life

Internal Tai Chi

Your All Energy Blockages Will Be Cleared , If you Do this 3 Days | Chunyi Lin

Lift Qi Up Demonstration in Zhineng Qigong 庞老师捧功示范

Qi Development Lesson 1: Wu Chi & Energy Building Alignment

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